Debra Benson

Blog Posts

FOODS WITH HIGH AMOUNTS OF HIDDEN SUGAR

Sugar is the real culprit. For many years people have been led to believe that saturated fat is the main cause of heart disease. However new studies have revealed that saturated fat is far less harmful than sugar. It is no surprise that chocolates, fizzy drinks, sweets, and cakes are loaded with added sugar. But…

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No Gym? Easy! Sample Post

Get Slim Without the Gym! Learn 5 Fat Burning Techniques to Lose Weight Comfortably in your Home   This is a sample blog post for the template only. When you purchase your website will be loaded with the 3 blog posts so you can have an instant blog!    You can add your own posts…

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How much sugar are you really eating? Sample Post

Foods with high amounts of hidden sugar. Sugar is the real culprit. This is a sample blog post for the template only. When you purchase your website will be loaded with the 3 blog posts so you can have an instant blog!  You can add your own posts when you need to or turn off.…

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Have you forgotten to chew? sample post

Why chewing your food properly is important for your overall health and wellbeing This is a sample blog post for the template only. When you purchase your website will be loaded with the 3 blog posts so you can have an instant blog!  You can add your own posts when you need to or turn…

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