Debra Benson


10:27 pm | 0 Comments

For breakfast or an anytime snack. (Vegan option included) Ingredients • 1 peach peeled and cut into bite-sized chunks •…

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No Gym? Easy! Sample Post

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Get Slim Without the Gym! Learn 5 Fat Burning Techniques to Lose Weight Comfortably in your Home   This is…

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How much sugar are you really eating? Sample Post

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Foods with high amounts of hidden sugar. Sugar is the real culprit. This is a sample blog post for the…

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Have you forgotten to chew? sample post

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Why chewing your food properly is important for your overall health and wellbeing This is a sample blog post for…

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How To Make Better Content

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Let’s start with looking at who you are preparing this content for.  Without understanding this fully you will be off…

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